Weight loss / gain
Are you unhappy with your size, shape or weight? Wish you could shed those extra pounds or pack on a bit of size? Then you're in luck... At Stones gym and fitness centre, we can offer you expert advice along with state-of-the-art training equipment to help you reach your goal.
Weight Loss
If you would like to shed those extra pounds, then pop in for a visit, and let´s see if we can help put you on the right track. Our staff are trained to help design the right programme for you. Combining the use of our cardiovascular suite with resistance training, we can help you reach your goal.
Weight Gain
If your goal is to put on lean muscle and size, then our expert training advice and resistance/free weight training rooms can definitely help you achieve your goal. Together with a specific size-building regime and your determination, we can help you put on lean muscle and size.
If you would like to discuss your goals with us or come in for a visit, then why not contact us today.
Our trained staff can help you devise a plan to help you reach your goal of putting on or loosing weight.
Our highly trained and experienced staff can offer you personal training on a 1 to 1 basis.
stones gym has heritage, experience and is fully equipped for you to sculpt your perfect body.
Affordable membership - join for only £25 per month for a limited time only with
NO JOINING FEE.